PHYSICAL EDUCATION

TOPIC(S): SKELETAL MUSCLES

Learning Objective(s) – Skeletal Muscles:
1) To identify and understand the basic functions of muscular system
2) To be able to differentiate between voluntary and involuntary muscles by using examples of human tissue.
3) To learn the main voluntary muscles: Biceps, Triceps, Deltoid, Trapezius, Pectorals, Abdominals, Latissimus dorsi, Quadriceps, Hamstrings, Gastrocnemius
4) To associate how different muscles are used to produce movements in different sports.

Functions and Types of Muscles
Functions of muscles:
1) Movement
2) Stabilize joints
3) Maintain posture
4) Produce heat or thermoregulation

Types of muscles:
1) Voluntary muscles:

  • Skeletal muscles – attached to skeletons and striated

2) Involuntary muscles:

  • Cardiac muscles – in the walls of the heart and striated
  • Smooth muscles – in the walls of the hollow organs of the body (except of the heart) and non-striated


Major Skeletal Muscle Groups





















Skeletal Muscles Classroom Task(s)
Note: Please log into Edmodo group Year 7 PhysEd for further instructions and to attempt the two sets of task below.

Task 1:

  • Complete the introductory activity for the topic 'Skeletal Muscles'. Take note of the score for this activity. (10 marks)
Task 2:

  • Work in a group of three or four students. Pick one of the three scenarios provided and design or come up with a product or an outcome for the chosen scenario. Upload your product or outcome onto the Year 7 PhysEd Edmodo group. (40 marks)

Skeletal Muscles Assignment(s)
Note: Please log into Edmodo group Year 7 PhysEd for further instructions and to attempt the assignment.

Assignment:

  • Prepare and carry out a PowerPoint slides presentation regarding the product or outcome and an individual reflection on the lesson learned today for the next class session. (50 marks)

Other Resources for Skeletal Muscles
1) http://www.kidport.com/RefLib/Science/HumanBody/BodyMuscles.htm
2) http://library.thinkquest.org/C0112643/english/health_muscle.htm